For the client who desires total customization, our One to One fitness program provides the most efficient workout and flexibility. In the One to One program you will participate in 2-4 sessions a week that are scheduled with a trainer at your convenience.
These hour-long sessions are packed with everything you needed to stay fit with a busy schedule!
Are you on the road frequently for work? Or does your schedule prevent you from getting to the gym during business hours? Owner Amy Harris can design a custom fitness program for you to take with you on the go! Your virtual fitness module is created specifically for you based on your goals and desired results.Ready to Start?