Amy Harris built PHYX in Grandville, MI to help people transform their bodies without having to cut corners or employ short-term fixes to their long-term struggles with eating and working out. Amy says, “I want to change the community’s view on health and fitness. I want to educate people on why haphazard training programs, self-critical mindsets, and cookie-cutter advice won’t help them reach their goals.”
Need a little more customization and guidance than group classes offer? Semi-private training is a great option!Read More
For the client who desires total customization, our One to One fitness program provides the most efficient workout and flexibility.Read More
Great bodies are made in the kitchen, not the gym. You may have heard this saying before, and at PHYX it’s a mantra we live by.Read More
Whether you have been working out for years, or you’ve never lifted a weight in your life, you will benefit from our group classes!Read More
In January of 2016 PHYX moved into a newly renovated building at 3901 Chicago Drive. The expansion combined 3 suites into one 5300 square foot space.
PHYX boasts all of the amenities that a modern gym has to offer, including the latest equipment, and the Body Stat Composition machine which creates detailed diagnostic of your personal wellness profile. The facility also offers a full range of powders and nutritional supplements to support your fitness goals.
Respectful communication that is forthright, candid and transparent
Unconditional support physically, mentally and emotionally; emphasizing progress over perfection
Provide a comfortable, fun and safe environment for you to flourish alongside your peers and achieve your personal best
Promote complete health and wellness through sustainable, evidence based exercise, nutrition and lifestyle changes